Acne care can seem too much for teens who are dealing with pimples on top of everything else. But with proper guidance and the right treatment plan, acne can be treated.
Puberty in males and females can occur around the age of 11 to 12. This triggers a multitude of physiological changes like growth spurts or hair growth in new places. During this period of hormonal fluctuations, it’s common for teens to experience acne.
To a teenager who is dealing with many changes, acne can leave them feeling ashamed of their looks. Proper acne care not only helps treat the pimples and improve their appearance but also helps build their self-confidence.
Acne can be especially hard for teens that are starting to become conscious of how they look. The good news is that it can be prevented with good skin care habits and a proper treatment plan.
Here are some acne care tips for teens to take note of:
- Cleanse gently.
Most people believe that you get pimples because you don’t wash your face enough, but overzealous washing can irritate the skin and worsen acne. Experts recommend gently washing your face with a mild cleanser no more than twice a day.
- Exfoliate 1-2 times a week.
Exfoliating removes the buildup of dead skin cells and is also essential for healthy skin. After cleansing, exfoliate with a gentle scrub 1-2 times a week. This helps slough off dead skin cells and debris that can clog the pores and cause more pimples.
- Use oil-free products.
To keep your pores from clogging, make sure your cosmetics and skin care products are oil-free. Check the packaging and look for labels that read ‘noncomedogenic’. This means it won’t clog your pores.
- Talk to your dermatologist.
An important first step is to have a consultation with your trusted skin care professional. A dermatologist can help you understand what type of acne you have and educate you on the best acne care practices.There are several topical treatment options that may be found over the counter such as ointments, gels and lotions.
You may also try taking an oral acne medicine such as Lactezin® may also be recommended by your derma to help treat acne. Learn more about Lactezin.
Results are based on clinical studies and may vary depending on the individual. There is no guarantee of specific results. Please see full disclaimer: Disclaimer
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